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5 players versus 5 players, one of which will be a Goalkeeper. It is expected that each player will have to take a turn being Goalkeeper. SFUSA coaches will organize this
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Subs on the fly, like hockey
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No offsides
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No goalkeeper punts, ball must stay below head height, otherwise possession and a free kick will be awarded to the opposing team
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No slide tackles, players must not go to ground to steal possession back
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No Throw-ins from the sidelines. Instead ball is placed on ground and passed in to a teammate with the foot
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Free kicks and corners the opposing team has to be minimum of 5 yards away from the ball
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With a penalty kick, all players behind the ball except for the penalty kicker
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